PT Picture 2014-07-22 Rich Straitiff.jpg I am your GPS system for your fitness results!

I may not be next to you in person coaching you, but I sure will be holding you accountable!  I create customized exercise programs that will produce the results you desire. 

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.